Immersing yourself in nature is essential. It reduces stress, enhances creativity, fosters mindfulness, and even supports long-term health. Trees release stress-reducing essential oils called phytoncides, which are proven to lower blood pressure and promote the production of proteins in the bloodstream (PubMed Central).

In celebration of this week’s Earth Day (22 April), Four Seasons Hotels and Resorts invites travellers to reconnect with the natural world through its collection of biophilic properties – where architecture, design, and guest experiences are rooted in nature. From rainforest-immersed villas in Costa Rica to overwater sanctuaries in the Maldives, each property blends Four Seasons luxury with sustainability.

Here are five of Four Seasons’ top nature-based properties, offering guests the chance to delve into Earth’s beauty while they vacation, as a result, living a longer life:

Naviva, A Four Seasons Resort, Punta Mita, México

With 15 luxury tented bungalows nestled on 48 acres of lush jungle, this adults-only boutique resort in Punta Mita, Mexico, provides the perfect setting for romantic getaways or a rejuvenating wellness retreat. There are no fixed schedules or pre-set menus – just an organic flow of experiences that evolve based on your mood and curiosity. Challenge your mind and body in the House of Heat, a custom-designed temazcal, or take a shamanic sound journey.

Four Seasons Resort Peninsula Papagayo, Costa Rica

As Latin America's most exclusive resort with ten consecutive years of Forbes Travel Guide Five-Stars, Four Seasons Resort Peninsula Papagayo, Costa Rica is the utmost five-star resort in Costa Rica for adventure travellers, wellness seekers, culinary explorers and cultural globetrotters. Surrender to the healing waves of singing bowls and gongs at the newly created Wellness Shala.

Four Seasons Hotel Suzhou

22 acres of private island, this Four Seasons retreat on Jinji Lake is only minutes from the bustling city centre, with expansive gardens and dramatic lake views enveloping guests in a serene and private sanctuary – a true urban escape. Open-plan guest rooms, suites and stand-alone villas each offer an ideal hideaway for relaxation. Why not explore the private island by horseback, or take it slow with Suzhou’s signature SUP Yoga.

Four Seasons Resort Maldives at Landaa Giraavaru

Welcome to a natural UNESCO Biosphere Reserve wilderness where iridescent blues, jungle greens and dazzling whites meet innovation, conservation and wellness. Snorkel with mantas; rehabilitate sea turtles; and experience world-class wellness at AyurMa, a wellness haven for people and the planet.

Four Seasons Hotel Bangkok at Chao Phraya River

Just downriver from the vibrant hum of Saphan Taksin Pier, this riverside haven offers a striking contrast to the city’s energy. Four Seasons Hotel Bangkok invites guests to slow down and exhale – where water cascades over stone and lush greenery softens every edge. Guests can experience AntiGravity Yoga, a hybrid type of yoga that combines traditional poses, Pilates, dance, calisthenics and aerial art.